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UnCloud Wellness MASSAGE THERAPY
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    • Home/Gift cards
    • In-Store Services/Pricing
    • Mobile Services/Pricing
    • Massage experience/FAQ
    • Why get a Massage
UnCloud Wellness MASSAGE THERAPY
  • Home/Gift cards
  • In-Store Services/Pricing
  • Mobile Services/Pricing
  • Massage experience/FAQ
  • Why get a Massage

What are the benefits of a massage?

Massage therapy is becoming increasingly popular in promoting mental and physical wellbeing. 


Physical benefits of massage therapy are: 


  • Improved circulation
  • Decreased muscle stiffness
  • Decrease joint inflammation
  • Better quality sleep
  • Reduce stress



Specific conditions massage can help:


  • Anxiety/Depression
  • Headaches/Migraines
  • Postoperative care
  • Temporomandibular Disorders (TMJ)
  • Sports injuries
  • Scar tissue

Massage After Care

What should I do after a massage?

It is normal to feel sore, tired or relaxed after a massage, especially a deep tissue session. Some people feel as if they had just completed a workout. General recommendations for post massage care is stay hydrated and rest. If an area is sore from deeper massage techniques, icing the area for 15 minutes can help alleviate soreness and relieve inflammation. 

UNCLOUD WELLNESS

1936 San Marco Blvd. Jacksonville, FL, USA

904-719-1246

Copyright © 2022 UNCLOUD WELLNESS - All Rights Reserved.

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